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1 cup samolina   1 tsp mustard seeds
2 red chillies  2 tbsps  finely chopped carrots and peas
1 greem chillie  A pinch of asafoedida
1 cm piece ginger  A few curry leaves
1tsp uraddal   oil as needed
1/2tsp chanadal  salt to taste


* Clean the samolina and keep aside
* Heat five tbsps oil and fry the mustard seeds broken red chillies,uraddal,chanadal and asafoetida till golden brown
* Add chopped ginger and greenchillies and the samolina
* Add the finely chopped carrots and peas and fry till brown.
* Add 2cups of boiling water  and salt
* Cook for 5 to 7 minutes till soft ,adding more water if needed .the upuma should be dry but soft
* Add curry leaves serve with chutney

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