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1 coconut,scrapped  a pinch of turmeric powder
1 cup chana dal   2 cardamoms
1 cup jaggery  ghee as needed
1 cup refined flour  oil as needed


* Cook chana dal in water till soft and dry.
* Grind the chana dal to a fine paste .
* Melt the jaggery and add the scrapped coconut and chana dal paste.
* Cook in to a soft dough.Add cardamom powder.
* Now sieve the flour and add a pinch of turmeric powder.
* Make into a soft dough with water and a little oil and leave aside for an hour.
* Take a small ball of the dough.Roll out into a thin round.Keep a ball of the jaggery mixture in the centre.Fold into a ball and reroll into a circular poli.
* Cook on a low fire on a griddle,smearing a little ghee on both sides.
* Finish making polis one at a time.Serve when cool.

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